Service Description

Light Chrysalis is a 1:1 somatic healing journey for the sensitive, soulful woman who’s ready to reclaim her power—not by pushing harder, but by softening into herself. This sacred container is for the woman who’s lived in survival mode for too long. She’s done the inner work, but her body still holds the tension. She’s read the books, taken the courses, and tried to “shift her mindset,” but something deeper still lingers. That something… is in the body. Light Chrysalis meets you there—with gentleness, presence, and soul-rooted care. This is where nervous system alchemy, breathwork, somatic coaching, and emotional integration come together to help you regulate, restore, and reconnect. Because you are not your story. You are not the wound. You are the light that’s always been waiting to emerge. In this private 1:1 container, we work together to: — Repattern trauma responses like freeze, shutdown, or over-functioning — Reconnect with the wisdom of your body through breath and gentle movement — Learn to feel and process emotions without overwhelm — Anchor into a deeper sense of safety and embodied presence — Uncover the self that exists beyond old identities and protective patterns Sessions are customized to your unique needs and may include: ✨ Somatic & nervous system coaching ✨ Breathwork and intuitive somatic flow ✨ Emotional regulation tools and resourcing practices ✨ Gentle trauma release and body-based integration ✨ Soulful mentorship and intuitive guidance ✨ Optional support between sessions Light Chrysalis is offered in three options: ✨ Biweekly Sessions (3 months) – $1,111 ✨ Weekly Sessions (3 months) – $1,999 ✨ VIP Option – $2,222 (Includes weekly sessions, additional healing bonuses, and private support) This is a deeply personal space with limited availability. Sessions are held via Zoom. Payment plans are available.