Light Chrysalis | Somatic & Spiritual Healing for Women Ready to Reclaim Their Power
Go Beyond the Wounds. Embody the Light Within.
“This is not about healing endlessly.
It’s about becoming the woman who no longer lives through her wounds.”
There comes a sacred moment…
when the stories you’ve carried no longer feel like home.
When the identity shaped by trauma begins to dissolve.
When the ache beneath your strength whispers:
You’re ready now.
Welcome to Light Chrysalis — a 1:1 healing journey for the woman ready to shed survival mode and return to her truth.
Go Beyond the Wound.
Embody the Light Within.
Within this sacred chrysalis you are :
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Bathed in divine light
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Supported physically, emotionally, spiritually
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Nurtured with love and care
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Seen and witnessed as the beauty of who you are
Light Chrysalis is a sacred chrysalis of transformation, taking all the pieces of you, holding, supporting and nurturing them to bring the best version of you out of the chrysalis. The beautiful butterfly that you are already.
This isn’t mindset work. This is mind, body and spirit alchemy.
Within the Chrysalis you will receive:
Each chrysalis is custom-tailored to your nervous system, soul, and emotional needs. This is trauma-informed, energetically attuned care for the whole of you.
✧ Somatic Healing + Nervous System Repatterning + The Internal World
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Release stored trauma, freeze, and overwhelm gently and safely.
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Track body sensations and emotions.
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Liberate long held emotions and survival patterns from life experiences.
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Witness how your body is experiencing current triggers or challenges in your life.
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Identifying your window of tolerance, understanding it and expanding it.
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Discover aspects of societal conditioning that has held you back from your truth.
✧ The External World
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Discover aspects of societal conditioning that has held you back from your truth.
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Heal rooted ancestral patterns that have continued for generations.
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Release past life patterns that continue to play out in this life.
✧ Breathwork & Somatic Flow
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Awaken your life force and reconnect to your body's natural rhythm.
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Utilizing breath, sound, movement and awareness to regulate the nervous system.
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Develop a deep connection to your body for greater self-trust and embodied wisdom.
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Learn what a yes or a no feels like in your body.
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✧ Emotional Integration Tools
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Learn how to hold grief, anger, sadness, and joy — without being consumed.
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Learning tools you can take with you.
✧ Soul-Led Coaching Sessions (Weekly or Biweekly)
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These deep, embodied sessions are more than coaching — they’re sacred witnessing.
✧ Ongoing Private Support
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Because healing doesn’t only happen on Zoom. You’ll have sacred check-ins and intuitive guidance between sessions.
This Journey Is for the Woman Who…
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Feels stuck in anxiety, freeze, or autopilot
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Has done the inner work but still feels disconnected from her body
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Feels like no one truly sees her depth or emotional pain
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Longs to reconnect to intuition, flow, and vitality
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Carries emotions too heavy to name or hold alone
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Is deeply called to reclaim her spiritual gifts and sacred power
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Is ready to embody her truth — not just talk about it
If this is you… you are not broken.
You are ready.
✨ Are you ready to enter the chrysalis?
Are you ready to finally spread your wings and fly?
This sacred container is the portal of transformation, all you have to do is say I am ready!
Investment Options
This is a high-touch, sacred container. Space is limited to ensure deep energetic holding.
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Weekly Sessions (3 Months) – $1,333 pay in full
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Weekly Sessions (3 Months) Payment Plan - $555
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VIP Option – $1,777 (Includes weekly sessions, energy healing bonuses, and ongoing private support)
✨ All sessions are held virtually via Zoom or in person.
✨ Payment plans are available.
Your Light Is Not Gone. It's Just Been Hidden.
You are not too late.
You are right on time.
And your wings were never broken — only waiting.
Beneath the protective layers, the shutdown, the exhaustion...
She’s still there.
The you that laughs from her belly.
The you that moves through life with softness and fire.
The you that no longer needs to carry the weight of the past in her bones.
It’s time to come home to her.
This is your Light Chrysalis.
And when you're ready, I’ll be here to walk beside you—every step of the way.
Light Chrysalis is a trauma-informed somatic and spiritual healing container led by Carrie Symes. Designed for women navigating nervous system dysregulation, chronic stress, emotional overwhelm, and spiritual awakening, this program combines breathwork, intuitive coaching, embodiment, and energy healing. It’s ideal for empaths, lightworkers, and women ready to move beyond trauma and reconnect with their true essence. Available online or in person.